{"id":105,"date":"2026-03-19T07:01:09","date_gmt":"2026-03-19T07:01:09","guid":{"rendered":"https:\/\/kawamoto-clinic.jp\/blog\/?p=105"},"modified":"2026-01-25T22:23:55","modified_gmt":"2026-01-25T22:23:55","slug":"post-105","status":"publish","type":"post","link":"https:\/\/kawamoto-clinic.jp\/blog\/post-105\/","title":{"rendered":"\u3010\u9ad8\u8840\u5727\u3092\u6307\u6458\u3055\u308c\u305f\u3089\u3011\u5065\u5eb7\u8a3a\u65ad\u3067\u9ad8\u8840\u5727\u3092\u6307\u6458\u3055\u308c\u305f\u3089\uff1f\u653e\u7f6e\u3059\u308b\u30ea\u30b9\u30af\u3068\u6cbb\u7642\u306e\u76ee\u5b89\uff5c\u6d25\u304b\u308f\u3082\u3068\u6551\u6025\u30fb\u5185\u79d1\u30af\u30ea\u30cb\u30c3\u30af"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"561\" src=\"https:\/\/kawamoto-clinic.jp\/blog\/wp-content\/uploads\/2026\/01\/image-7.jpg\" alt=\"\" class=\"wp-image-107\" srcset=\"https:\/\/kawamoto-clinic.jp\/blog\/wp-content\/uploads\/2026\/01\/image-7.jpg 800w, https:\/\/kawamoto-clinic.jp\/blog\/wp-content\/uploads\/2026\/01\/image-7-400x281.jpg 400w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<p>\u5065\u5eb7\u8a3a\u65ad\u306e\u7d50\u679c\u3092\u898b\u3066\u3001\u300c\u8840\u5727\u304c\u9ad8\u3044\uff08140\/90\u4ee5\u4e0a\uff09\u306e\u3067\u533b\u7642\u6a5f\u95a2\u3092\u53d7\u8a3a\u3057\u3066\u304f\u3060\u3055\u3044\u300d\u3068\u3044\u3046\u901a\u77e5\u306b\u4e0d\u5b89\u3092\u611f\u3058\u3066\u3044\u307e\u305b\u3093\u304b\uff1f<\/p>\n\n\n\n<p>\u300c\u7279\u306b\u75c7\u72b6\u3082\u306a\u3044\u3057\u3001\u5c11\u3057\u69d8\u5b50\u3092\u898b\u3088\u3046\u300d\u3068\u653e\u7f6e\u3057\u3066\u3057\u307e\u3046\u65b9\u306f\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u3057\u304b\u3057\u3001\u9ad8\u8840\u5727\u306f<strong>\u300c\u30b5\u30a4\u30ec\u30f3\u30c8\u30ad\u30e9\u30fc\u300d<\/strong>\u3068\u547c\u3070\u308c\u3001\u81ea\u899a\u75c7\u72b6\u304c\u306a\u3044\u307e\u307e\u8133\u5352\u4e2d\u3084\u5fc3\u4e0d\u5168\u3001\u814e\u4e0d\u5168\u3068\u3044\u3063\u305f\u547d\u306b\u95a2\u308f\u308b\u75c5\u6c17\u3092\u5f15\u304d\u8d77\u3053\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4e09\u91cd\u770c\u6d25\u5e02\u306e\u300c\u6d25\u304b\u308f\u3082\u3068\u6551\u6025\u30fb\u5185\u79d1\u30af\u30ea\u30cb\u30c3\u30af\u300d\u3067\u306f\u3001\u6551\u6025\u5916\u6765\u3067\u306e\u7d4c\u9a13\u3092\u6d3b\u304b\u3057\u3001\u5c06\u6765\u306e\u5927\u304d\u306a\u75c5\u6c17\u3092\u9632\u3050\u305f\u3081\u306e\u9ad8\u8840\u5727\u6cbb\u7642\u306b\u529b\u3092\u5165\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u9ad8\u8840\u5727\u306e\u57fa\u6e96\uff1a140\/90 mmHg\u3092\u8d85\u3048\u305f\u3089\u8981\u6ce8\u610f<\/h3>\n\n\n\n<p>\u65e5\u672c\u9ad8\u8840\u5727\u5b66\u4f1a\uff08JSH2019\uff09\u306e\u30ac\u30a4\u30c9\u30e9\u30a4\u30f3\u3067\u306f\u3001\u4ee5\u4e0b\u306e\u6570\u5024\u304c\u9ad8\u8840\u5727\u3068\u5b9a\u7fa9\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><td><strong>\u6e2c\u5b9a\u5834\u6240<\/strong><\/td><td><strong>\u9ad8\u8840\u5727\u306e\u57fa\u6e96\u5024<\/strong><\/td><\/tr><\/thead><tbody><tr><td>\u8a3a\u5bdf\u5ba4\u8840\u5727<\/td><td>140\/90 mmHg \u4ee5\u4e0a<\/td><\/tr><tr><td>\u5bb6\u5ead\u8840\u5727<\/td><td>135\/85 mmHg \u4ee5\u4e0a<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>\u300c\u305f\u304b\u304c\u8840\u5727\u300d\u3068\u601d\u308f\u308c\u304c\u3061\u3067\u3059\u304c\u3001\u3053\u306e\u6bb5\u968e\u3067\u9069\u5207\u306b\u6cbb\u7642\u4ecb\u5165\u3092\u884c\u3046\u3053\u3068\u3067\u3001<strong>\u8133\u5352\u4e2d\u30ea\u30b9\u30af\u3092\u7d0430\u301c40%\u3001\u5fc3\u4e0d\u5168\u30ea\u30b9\u30af\u3092\u7d0450%\u4f4e\u4e0b<\/strong>\u3055\u305b\u308b\u3053\u3068\u304c\u7814\u7a76\u3067\u8a3c\u660e\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u5f53\u9662\u306e\u9ad8\u8840\u5727\u8a3a\u7642\uff5c\u300c\u898b\u3048\u308b\u5316\u300d\u3067\u7121\u7406\u306e\u306a\u3044\u6cbb\u7642\u3092<\/h3>\n\n\n\n<p>\u5f53\u9662\u3067\u306f\u3001\u305f\u3060\u8840\u5727\u3092\u4e0b\u3052\u308b\u85ac\u3092\u51e6\u65b9\u3059\u308b\u3060\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p><strong>\u300c2\u304b\u6708\u4ee5\u5185\u306b140\/90 mmHg\u672a\u6e80\u3078\u300d<\/strong>\u3092\u521d\u671f\u76ee\u6a19\u3068\u3057\u3001\u4ee5\u4e0b\u306e2\u70b9\u3092\u8ef8\u306b\u8a3a\u7642\u3092\u884c\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u2460 \u6e1b\u5869\u3092\u300c\u52aa\u529b\u300d\u3067\u306f\u306a\u304f\u300c\u6570\u5024\u300d\u3067\u8a55\u4fa1\u3059\u308b\uff08\u5c3f\u4e2dNa\u6e2c\u5b9a\uff09<\/h4>\n\n\n\n<p>\u6e1b\u5869\uff081\u65e56g\u672a\u6e80\uff09\u306f\u9ad8\u8840\u5727\u6cbb\u7642\u306e\u57fa\u672c\u3067\u3059\u304c\u3001\u300c\u81ea\u5206\u304c\u3069\u308c\u3060\u3051\u5869\u5206\u3092\u6442\u3063\u3066\u3044\u308b\u304b\u300d\u3092\u6b63\u78ba\u306b\u628a\u63e1\u3059\u308b\u306e\u306f\u56f0\u96e3\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u3053\u3067\u5f53\u9662\u3067\u306f\u3001\u5c3f\u4e2d\u30ca\u30c8\u30ea\u30a6\u30e0\uff08\u5c3fNa\uff09\u6e2c\u5b9a\u3092\u7a4d\u6975\u7684\u306b\u884c\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u30e1\u30ea\u30c3\u30c8\uff1a<\/strong> \u5b9f\u969b\u306e\u98df\u5869\u6442\u53d6\u91cf\u3092\u5ba2\u89b3\u7684\u306b\u8a55\u4fa1\u3067\u304d\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u52b9\u679c\uff1a<\/strong> \u8840\u5727\u306e\u6570\u5024\u3068\u5c3fNa\u306e\u6570\u5024\u3092\u4f75\u305b\u3066\u63d0\u793a\u3059\u308b\u3053\u3068\u3067\u3001\u6cbb\u7642\u306e\u52b9\u679c\u3092\u300c\u898b\u3048\u308b\u5316\u300d\u3057\u3001\u7d0d\u5f97\u611f\u306e\u3042\u308b\u6cbb\u7642\u3092\u7d99\u7d9a\u3044\u305f\u3060\u3051\u307e\u3059\u3002<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">\u2461 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class=\"wp-block-list\">\n<li><strong>\u5f53\u9662\u3067\u7ba1\u7406\uff1a<\/strong> \u751f\u6d3b\u7fd2\u6163\u306e\u6539\u5584\u3084\u4e00\u822c\u7684\u306a\u964d\u5727\u85ac\u3067\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u53ef\u80fd\u306a\u5834\u5408\u3002<\/li>\n\n\n\n<li><strong>\u5c02\u9580\u533b\u3078\u7d39\u4ecb\uff1a<\/strong> \u82e5\u5e74\u767a\u75c7\u3001\u6cbb\u7642\u62b5\u6297\u6027\u3001\u9ad8\u5ea6\u306a\u86cb\u767d\u5c3f\u3001\u814e\u6a5f\u80fd\u7570\u5e38\u304c\u898b\u3089\u308c\u308b\u5834\u5408\u3002<\/li>\n<\/ul>\n\n\n\n<p>\u814e\u81d3\u5c02\u9580\u533b\u3068\u8fc5\u901f\u306b\u9023\u643a\u3067\u304d\u308b\u4f53\u5236\u3092\u6574\u3048\u3066\u3044\u308b\u305f\u3081\u3001\u304b\u304b\u308a\u3064\u3051\u533b\u3068\u3057\u3066\u5b89\u5fc3\u3057\u3066\u53d7\u8a3a\u3044\u305f\u3060\u3051\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u307e\u3068\u3081\uff1a\u9ad8\u8840\u5727\u306f\u300c\u4eca\u300d\u5411\u304d\u5408\u3046\u3079\u304d\u75c5\u6c17\u3067\u3059<\/h3>\n\n\n\n<p>\u9ad8\u8840\u5727\u6cbb\u7642\u306e\u6700\u5927\u306e\u30e1\u30ea\u30c3\u30c8\u306f\u3001<strong>\u300c\u75c7\u72b6\u304c\u51fa\u308b\u524d\u306b\u59cb\u3081\u308b\u3053\u3068\u3067\u3001\u5c06\u6765\u306e\u91cd\u3044\u5f8c\u907a\u75c7\u3092\u9632\u3052\u308b\u300d<\/strong>\u3053\u3068\u3067\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u5065\u5eb7\u8a3a\u65ad\u3067\u9ad8\u8840\u5727\u3092\u6307\u6458\u3055\u308c\u305f<\/li>\n\n\n\n<li>\u5bb6\u5ead\u8840\u5727\u304c135\/85 mmHg\u3092\u8d85\u3048\u3066\u3044\u308b<\/li>\n\n\n\n<li>\u5bb6\u65cf\u306b\u8133\u5352\u4e2d\u306e\u7d4c\u9a13\u8005\u304c\u3044\u308b<\/li>\n<\/ul>\n\n\n\n<p>\u3053\u308c\u3089\u306b\u5f53\u3066\u306f\u307e\u308b\u65b9\u306f\u3001\u305c\u3072\u4e00\u5ea6\u5f53\u9662\u3078\u3054\u76f8\u8ac7\u304f\u3060\u3055\u3044\u3002\u6551\u6025\u30fb\u5185\u79d1\u306e\u4e21\u9762\u304b\u3089\u3001\u3042\u306a\u305f\u306e\u5065\u5eb7\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u307e\u3059\u3002BP\u3092\u9069\u5207\u306b\u4fdd\u3064\u4e88\u9632\u52b9\u679c\u306f\u975e\u5e38\u306b\u9ad8\u3044\u3067\u3059\u3002\u305c\u3072\u5c06\u6765\u6551\u6025\u5916\u6765\u306b\u304b\u304b\u308b\u30ea\u30b9\u30af\u3092\u4e0b\u3052\u307e\u3057\u3087\u3046\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u5065\u5eb7\u8a3a\u65ad\u306e\u7d50\u679c\u3092\u898b\u3066\u3001\u300c\u8840\u5727\u304c\u9ad8\u3044\uff08140\/90\u4ee5\u4e0a\uff09\u306e\u3067\u533b\u7642\u6a5f\u95a2\u3092\u53d7\u8a3a\u3057\u3066\u304f\u3060\u3055\u3044\u300d\u3068\u3044\u3046\u901a\u77e5\u306b\u4e0d\u5b89\u3092\u611f\u3058\u3066\u3044\u307e\u305b\u3093\u304b\uff1f 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