{"id":162,"date":"2026-03-31T22:37:52","date_gmt":"2026-03-31T22:37:52","guid":{"rendered":"https:\/\/kawamoto-clinic.jp\/blog\/?p=162"},"modified":"2026-03-31T22:37:52","modified_gmt":"2026-03-31T22:37:52","slug":"post-162","status":"publish","type":"post","link":"https:\/\/kawamoto-clinic.jp\/blog\/post-162\/","title":{"rendered":"\u3010\u7981\u7159\u5916\u6765\u3000\u6e96\u5099\u304c\u6574\u3044\u307e\u3057\u305f\u3011\u6d25\u5e02\u3067\u7981\u7159\u5916\u6765\u3092\u304a\u63a2\u3057\u306e\u65b9\u3078\uff5c\u300c\u533b\u5e2b\u3068\u4e00\u7dd2\u306b\u53d6\u308a\u7d44\u3080\u300d\u7981\u7159\u5916\u6765\u3092\u76ee\u6307\u3057\u307e\u3059\uff5c\u3000\u6d25\u304b\u308f\u3082\u3068\u6551\u6025\u30fb\u5185\u79d1\u30af\u30ea\u30cb\u30c3\u30af"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"447\" src=\"https:\/\/kawamoto-clinic.jp\/blog\/wp-content\/uploads\/2026\/03\/image.jpg\" alt=\"\" class=\"wp-image-163\" srcset=\"https:\/\/kawamoto-clinic.jp\/blog\/wp-content\/uploads\/2026\/03\/image.jpg 800w, https:\/\/kawamoto-clinic.jp\/blog\/wp-content\/uploads\/2026\/03\/image-400x224.jpg 400w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<p>\u300c\u30bf\u30d0\u30b3\u3092\u3084\u3081\u305f\u3044\u3051\u308c\u3069\u3001\u4f55\u5ea6\u3082\u5931\u6557\u3057\u3066\u3044\u308b\u2026\u2026\u300d<\/p>\n\n\n\n<p>\u300c\u81ea\u5206\u306e\u610f\u5fd7\u304c\u5f31\u3044\u304b\u3089\u30c0\u30e1\u306a\u3093\u3060\u300d<\/p>\n\n\n\n<p>\u3082\u3057\u305d\u3046\u601d\u308f\u308c\u3066\u3044\u308b\u306a\u3089\u3001\u307e\u305a\u306f\u305d\u306e\u304a\u6c17\u6301\u3061\u3092\u4e00\u65e6\u6a2a\u306b\u7f6e\u3044\u3066\u304f\u3060\u3055\u3044\u3002\u7981\u7159\u304c\u96e3\u3057\u3044\u306e\u306f\u3001<strong>\u6839\u6027\u306e\u554f\u984c\u3067\u306f\u306a\u304f\u300c\u30cb\u30b3\u30c1\u30f3\u4f9d\u5b58\u75c7\u300d\u3068\u3044\u3046\u8133\u306e\u75c5\u6c17<\/strong>\u3060\u304b\u3089\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u5f53\u9662\u3067\u306f\u3001\u958b\u9662\u5f53\u521d\u304b\u3089\u300c\u5730\u57df\u306e\u5065\u5eb7\u3092\u5b88\u308b\u30af\u30ea\u30cb\u30c3\u30af\u300d\u3068\u3057\u3066\u3001\u7981\u7159\u652f\u63f4\u3092\u6700\u512a\u5148\u4e8b\u9805\u306e\u4e00\u3064\u306b\u63b2\u3052\u3066\u304d\u307e\u3057\u305f\u3002\u6551\u6025\u533b\u7642\u306e\u73fe\u5834\u3067\u3001\u55ab\u7159\u306b\u95a2\u9023\u3059\u308b\u91cd\u7be4\u306a\u75be\u60a3\u3092\u6570\u591a\u304f\u8a3a\u3066\u304d\u305f\u304b\u3089\u3053\u305d\u3001<strong>\u300c\u91cd\u75c7\u306b\u306a\u308b\u524d\u306b\u3001\u7b11\u9854\u3067\u7981\u7159\u3092\u6210\u529f\u3055\u305b\u3066\u307b\u3057\u3044\u300d<\/strong>\u3068\u5fc3\u304b\u3089\u9858\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>\u306a\u305c\u3001\u4eca\u300c\u7981\u7159\u300d\u304c\u91cd\u8981\u306a\u306e\u304b\uff1f\uff08\u30a8\u30d3\u30c7\u30f3\u30b9\uff09<\/strong><\/p>\n\n\n\n<p>\u55ab\u7159\u306f\u3001\u533b\u5b66\u7684\u306b\u6700\u3082\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u53ef\u80fd\u306a\u5065\u5eb7\u30ea\u30b9\u30af\u3067\u3059\u3002\u4e16\u754c\u4e2d\u3067\u84c4\u7a4d\u3055\u308c\u305f\u30c7\u30fc\u30bf\u304c\u3001\u305d\u306e\u4e8b\u5b9f\u3092\u7269\u8a9e\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u91cd\u5927\u306a\u75be\u60a3\u306e\u539f\u56e0\uff1a<\/strong> \u5fc3\u7b4b\u6897\u585e\u3001\u8133\u5352\u4e2d\u3001\u304c\u3093\u3001COPD\uff08\u6162\u6027\u9589\u585e\u6027\u80ba\u75be\u60a3\uff09\u306e\u4e3b\u8981\u306a\u539f\u56e0\u3067\u3059\u3002<\/li>\n\n\n\n<li><strong>\u65e5\u672c\u3067\u306e\u5f71\u97ff\uff1a<\/strong> \u5e74\u9593\u7d0413\u4e07\u4eba\u304c\u3001\u55ab\u7159\u306b\u95a2\u9023\u3059\u308b\u75be\u60a3\u3067\u547d\u3092\u843d\u3068\u3057\u3066\u3044\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u6cbb\u7642\u306e\u52b9\u679c\uff1a<\/strong> \u9069\u5207\u306a\u533b\u5b66\u7684\u6cbb\u7642\u306b\u3088\u308a\u3001\u81ea\u529b\u3067\u306e\u7981\u7159\u306b\u6bd4\u3079\u3066\u6210\u529f\u7387\u306f\u5287\u7684\u306b\u4e0a\u6607\u3057\u307e\u3059\u3002<\/li>\n<\/ul>\n\n\n\n<p>\uff08\u53c2\u7167\uff1aWorld Health Organization \/ \u539a\u751f\u52b4\u50cd\u7701 \/ \u65e5\u672c\u5faa\u74b0\u5668\u5b66\u4f1a\uff09<\/p>\n\n\n\n<p><strong>\u30bf\u30d0\u30b3\u304c\u3084\u3081\u3089\u308c\u306a\u3044\u300c\u672c\u5f53\u306e\u7406\u7531\u300d<\/strong><\/p>\n\n\n\n<p>\u55ab\u7159\u8005\u306e\u65b9\u304c\u611f\u3058\u308b\u300c\u30ea\u30e9\u30c3\u30af\u30b9\u3067\u304d\u308b\u300d\u300c\u96c6\u4e2d\u529b\u304c\u4e0a\u304c\u308b\u300d\u3068\u3044\u3046\u611f\u899a\u3002\u5b9f\u306f\u3053\u308c\u3001\u8133\u304c\u30cb\u30b3\u30c1\u30f3\u306b\u652f\u914d\u3055\u308c\u3066\u3044\u308b\u30b5\u30a4\u30f3\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u30cb\u30b3\u30c1\u30f3\u304c\u8133\u306b\u5c4a\u304f\u3068\u3001\u5feb\u611f\u7269\u8cea\u3067\u3042\u308b<strong>\u30c9\u30fc\u30d1\u30df\u30f3<\/strong>\u304c\u653e\u51fa\u3055\u308c\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u52b9\u679c\u304c\u5207\u308c\u308b\u3068\u30a4\u30e9\u30a4\u30e9\u3084\u4e0d\u5b89\u304c\u8972\u3063\u3066\u304d\u307e\u3059\u3002\u305d\u306e\u4e0d\u5feb\u611f\u3092\u89e3\u6d88\u3059\u308b\u305f\u3081\u306b\u307e\u305f\u5438\u3046\u2026\u2026\u3068\u3044\u3046<strong>\u300c\u4f9d\u5b58\u306e\u30b5\u30a4\u30af\u30eb\u300d\u304c\u5f62\u6210<\/strong>\u3055\u308c\u3066\u3044\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u308c\u306f\u610f\u5fd7\u306e\u5f37\u3055\u3067\u306f\u306a\u304f\u3001\u8133\u306e\u795e\u7d4c\u56de\u8def\u306e\u554f\u984c\u3067\u3059\u3002\u3060\u304b\u3089\u3053\u305d\u3001\u533b\u5b66\u306e\u529b\u3092\u501f\u308a\u308b\u306e\u304c\u6700\u3082\u52b9\u7387\u7684\u306a\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>\u7981\u7159\u3092\u958b\u59cb\u3057\u305f\u77ac\u9593\u304b\u3089\u3001\u4f53\u306f\u9a5a\u304f\u3079\u304d\u30b9\u30d4\u30fc\u30c9\u3067\u4fee\u5fa9\u3092\u59cb\u3081\u307e\u3059<\/strong><\/p>\n\n\n\n<p>\u300c\u9577\u5e74\u5438\u3063\u3066\u304d\u305f\u304b\u3089\u3001\u4eca\u3055\u3089\u9045\u3044\u306e\u3067\u306f\uff1f\u300d\u3068\u601d\u308f\u308c\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u3057\u304b\u3057\u3001\u79c1\u305f\u3061\u306e\u4f53\u306f\u5b9f\u306b\u3057\u3076\u3068\u304f\u3001\u6700\u5f8c\u306e1\u672c\u3092\u7f6e\u3044\u305f\u305d\u306e\u77ac\u9593\u304b\u3089\u3001\u672c\u6765\u306e\u5065\u3084\u304b\u3055\u3092\u53d6\u308a\u623b\u305d\u3046\u3068\u30d5\u30eb\u7a3c\u50cd\u3092\u59cb\u3081\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>1. \u3010\u6642\u9593\u5225\u3011\u7981\u7159\u306b\u3088\u308b\u4f53\u306e\u5287\u7684\u306a\u56de\u5fa9\u30d7\u30ed\u30bb\u30b9<\/strong><\/p>\n\n\n\n<p>\u7981\u7159\u5f8c\u306e\u6642\u9593\u7d4c\u904e\u3068\u3068\u3082\u306b\u3001\u4f53\u5185\u3067\u8d77\u3053\u308b\u5909\u5316\u3092\u307e\u3068\u3081\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td><strong>\u7d4c\u904e\u6642\u9593<\/strong><\/td><td><strong>\u4f53\u306b\u8d77\u3053\u308b\u7d20\u6674\u3089\u3057\u3044\u5909\u5316<\/strong><\/td><\/tr><tr><td><strong>20\u5206\u5f8c<\/strong><\/td><td><strong>\u65e9\u307e\u3063\u3066\u3044\u305f\u8840\u5727\u3084\u8108\u62cd\u304c\u6b63\u5e38\u306b\u623b\u308a\u307e\u3059\u3002<\/strong><\/td><\/tr><tr><td><strong>12\u6642\u9593\u5f8c<\/strong><\/td><td><strong>\u8840\u6db2\u4e2d\u306e\u6709\u5bb3\u306a\u4e00\u9178\u5316\u70ad\u7d20\u6fc3\u5ea6\u304c\u4e0b\u304c\u308a\u3001\u9178\u7d20\u6fc3\u5ea6\u304c\u6b63\u5e38\u5316\u3057\u307e\u3059\u3002<\/strong><\/td><\/tr><tr><td><strong>2\u301c12\u9031\u9593\u5f8c<\/strong><\/td><td><strong>\u5fc3\u81d3\u306a\u3069\u306e\u5faa\u74b0\u5668\u6a5f\u80fd\u304c\u6539\u5584\u3057\u3001\u6b69\u884c\u3084\u904b\u52d5\u304c\u697d\u306b\u306a\u308a\u307e\u3059\u3002<\/strong><\/td><\/tr><tr><td><strong>1\u301c9\u304b\u6708\u5f8c<\/strong><\/td><td><strong>\u54b3\u3084\u606f\u5207\u308c\u304c\u76ee\u306b\u898b\u3048\u3066\u6e1b\u308a\u3001\u80ba\u306e\u81ea\u6d44\u4f5c\u7528\u304c\u5fa9\u6d3b\u3057\u307e\u3059\u3002<\/strong><\/td><\/tr><tr><td><strong>1\u5e74\u5f8c<\/strong><\/td><td><strong>\u51a0\u52d5\u8108\u75be\u60a3\uff08\u5fc3\u7b4b\u6897\u585e\u306a\u3069\uff09\u306e\u30ea\u30b9\u30af\u304c\u3001\u55ab\u7159\u8005\u306e\u534a\u5206\u307e\u3067\u4e0b\u304c\u308a\u307e\u3059\u3002<\/strong><\/td><\/tr><tr><td><strong>5\u5e74\u5f8c<\/strong><\/td><td><strong>\u8133\u5352\u4e2d\u306e\u30ea\u30b9\u30af\u304c\u3001\u975e\u55ab\u7159\u8005\u306e\u30ec\u30d9\u30eb\u307e\u3067\u8fd1\u3065\u304d\u307e\u3059\u3002<\/strong><\/td><\/tr><tr><td><strong>10\u5e74\u5f8c<\/strong><\/td><td><strong>\u80ba\u304c\u3093\u306b\u3088\u308b\u6b7b\u4ea1\u30ea\u30b9\u30af\u304c\u7d04\u534a\u5206\u306b\u306a\u308a\u307e\u3059\u3002<\/strong><\/td><\/tr><tr><td><strong>15\u5e74\u5f8c<\/strong><\/td><td><strong>\u51a0\u52d5\u8108\u75be\u60a3\u306e\u30ea\u30b9\u30af\u304c\u3001\u30bf\u30d0\u30b3\u3092\u5438\u308f\u306a\u3044\u4eba\u3068\u540c\u7b49\u307e\u3067\u6539\u5584\u3057\u307e\u3059\u3002<\/strong><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p><strong>2. \u7981\u7159\u306b\u3088\u3063\u3066\u300c\u53d6\u308a\u623b\u305b\u308b\u300d\u5bff\u547d<\/strong><\/p>\n\n\n\n<p>\u7981\u7159\u306f\u3001\u5c06\u6765\u3078\u306e\u6700\u3082\u78ba\u5b9f\u306a\u6295\u8cc7\u3067\u3059\u3002\u59cb\u3081\u308b\u5e74\u9f62\u304c\u65e9\u3044\u307b\u3069\u3001\u5bff\u547d\u3092\u5ef6\u3070\u3059\u52b9\u679c\u306f\u5927\u304d\u304f\u306a\u308a\u307e\u3059\u304c\u3001\u4f55\u6b73\u304b\u3089\u3067\u3082\u300c\u9045\u3059\u304e\u308b\u300d\u3053\u3068\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td><strong>\u7981\u7159\u3092\u958b\u59cb\u3059\u308b\u5e74\u9f62<\/strong><\/td><td><strong>\u5ef6\u9577\u304c\u671f\u5f85\u3067\u304d\u308b\u5bff\u547d<\/strong><\/td><\/tr><tr><td><strong>30\u6b73\u3067\u7981\u7159<\/strong><\/td><td><strong>\u7d0410\u5e74 \u306e\u5bff\u547d\u5ef6\u9577<\/strong><\/td><\/tr><tr><td><strong>40\u6b73\u3067\u7981\u7159<\/strong><\/td><td><strong>\u7d049\u5e74 \u306e\u5bff\u547d\u5ef6\u9577<\/strong><\/td><\/tr><tr><td><strong>50\u6b73\u3067\u7981\u7159<\/strong><\/td><td><strong>\u7d046\u5e74 \u306e\u5bff\u547d\u5ef6\u9577<\/strong><\/td><\/tr><tr><td><strong>60\u6b73\u3067\u7981\u7159<\/strong><\/td><td><strong>\u7d043\u5e74 \u306e\u5bff\u547d\u5ef6\u9577<\/strong><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p><strong>\u5fc3\u7b4b\u6897\u585e\u3092\u7d4c\u9a13\u3055\u308c\u305f\u65b9\u3078<\/strong><\/p>\n\n\n\n<p>\u767a\u75c7\u5f8c\u306b\u7981\u7159\u3092\u9054\u6210\u3059\u308b\u3053\u3068\u3067\u3001\u518d\u767a\u30ea\u30b9\u30af\u3092\u7d0450\uff05\u6e1b\u5c11\u3055\u305b\u308b\u3053\u3068\u304c\u53ef\u80fd\u3067\u3059\u3002\u3053\u308c\u306f\u3001\u3069\u3093\u306a\u9ad8\u4fa1\u306a\u85ac\u306b\u3082\u5f15\u3051\u3092\u53d6\u3089\u306a\u3044\u5f37\u529b\u306a\u300c\u6cbb\u7642\u300d\u3068\u3044\u3048\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>3. \u5927\u5207\u306a\u5bb6\u65cf\u3078\u306e\u300c\u6700\u9ad8\u306e\u30d7\u30ec\u30bc\u30f3\u30c8\u300d<\/strong><\/p>\n\n\n\n<p><strong>\u7981\u7159\u306f\u3001\u3042\u306a\u305f\u81ea\u8eab\u306e\u5065\u5eb7\u3060\u3051\u3067\u306a\u304f\u3001\u5468\u308a\u306b\u3044\u308b\u5927\u5207\u306a\u65b9\u3005\u306e\u672a\u6765\u3082\u5b88\u308b\u3053\u3068\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u5b50\u3069\u3082\u305f\u3061\u306e\u5065\u3084\u304b\u306a\u6210\u9577\uff1a \u53d7\u52d5\u55ab\u7159\u304c\u306a\u304f\u306a\u308b\u3053\u3068\u3067\u3001\u304a\u5b50\u3055\u3093\u306e\u5598\u606f\u3001\u547c\u5438\u5668\u75be\u60a3\u3001\u4e2d\u8033\u708e\u306a\u3069\u306e\u30ea\u30b9\u30af\u304c\u5287\u7684\u306b\u4f4e\u4e0b\u3057\u307e\u3059\u3002<\/li>\n\n\n\n<li>\u6b21\u4e16\u4ee3\u3078\u306e\u5065\u5eb7\uff1a \u7981\u7159\u306f\u4e0d\u598a\u306e\u6539\u5584\u3084\u3001\u65e9\u7523\u30fb\u4f4e\u51fa\u751f\u4f53\u91cd\u5150\u306e\u30ea\u30b9\u30af\u3001\u6d41\u7523\u30ea\u30b9\u30af\u306e\u4f4e\u4e0b\u306b\u76f4\u7d50\u3057\u307e\u3059\u3002<\/li>\n\n\n\n<li>\u5065\u3084\u304b\u306a\u30e9\u30a4\u30d5\u30b9\u30bf\u30a4\u30eb\uff1a \u8fd1\u5e74\u3067\u306f\u52c3\u8d77\u969c\u5bb3\uff08ED\uff09\u306e\u30ea\u30b9\u30af\u4f4e\u4e0b\u306a\u3069\u3001\u751f\u6d3b\u306e\u8cea\uff08QOL\uff09\u3092\u5927\u304d\u304f\u5411\u4e0a\u3055\u305b\u308b\u30e1\u30ea\u30c3\u30c8\u3082\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/li>\n<\/ul>\n\n\n\n<p>\uff08\u53c2\u7167\uff1aWHO report on tobacco: https:\/\/www.who.int\/news-room\/questions-and-answers\/item\/tobacco-health-benefits-of-smoking-cessation\uff09<\/p>\n\n\n\n<p>\u4eba\u4f53\u306f\u5b9f\u306b\u3057\u3076\u3068\u3044\u3082\u306e\u3067\u3059\u3002<strong>\u300c\u4eca\u3055\u3089\u9045\u3044\u300d\u3068\u3044\u3046\u3053\u3068\u306f\u3001\u533b\u5b66\u7684\u306b\u7d76\u5bfe\u306b\u3042\u308a\u307e\u305b\u3093\u3002<\/strong><\/p>\n\n\n\n<p><strong>\u5f53\u9662\u306e\u7981\u7159\u5916\u6765\uff1a\u4fdd\u967a\u8a3a\u7642\u3067\u8ce2\u304f\u7981\u7159<\/strong><\/p>\n\n\n\n<p>\u5f53\u9662\u3067\u306f\u3001\u4e00\u5b9a\u306e\u57fa\u6e96\u3092\u6e80\u305f\u3059\u5834\u5408\u306b<strong>\u4fdd\u967a\u9069\u7528<\/strong>\u3067\u306e\u6cbb\u7642\u304c\u53ef\u80fd\u3067\u3059\u3002<\/p>\n\n\n\n<p><strong>\u4fdd\u967a\u9069\u7528\u306e\u6761\u4ef6<\/strong><\/p>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li>\u30cb\u30b3\u30c1\u30f3\u4f9d\u5b58\u75c7\u30b9\u30af\u30ea\u30fc\u30cb\u30f3\u30b0\u30c6\u30b9\u30c8\uff08TDS\uff09\u30675\u70b9\u4ee5\u4e0a<\/li>\n\n\n\n<li>35\u6b73\u4ee5\u4e0a\u306e\u5834\u5408\u3001\u30d6\u30ea\u30f3\u30af\u30de\u30f3\u6307\u6570\uff081\u65e5\u306e\u672c\u6570 \u00d7 \u55ab\u7159\u5e74\u6570\uff09\u304c200\u4ee5\u4e0a<\/li>\n\n\n\n<li>\u76f4\u3061\u306b\u7981\u7159\u3092\u5e0c\u671b\u3057\u3001\u540c\u610f\u66f8\u306b\u7f72\u540d\u3055\u308c\u308b\u3053\u3068<\/li>\n\n\n\n<li>\u6a19\u6e96\u7981\u7159\u6cbb\u7642\u30d7\u30ed\u30b0\u30e9\u30e0\u3078\u306e\u53c2\u52a0<\/li>\n<\/ol>\n\n\n\n<p><strong>\u6cbb\u7642\u85ac\u300c\u30d0\u30ec\u30cb\u30af\u30ea\u30f3\uff08\u30c1\u30e3\u30f3\u30d4\u30c3\u30af\u30b9\uff09\u300d\u306e\u529b<\/strong><\/p>\n\n\n\n<p>\u5f53\u9662\u3067\u306f\u3001\u30cb\u30b3\u30c1\u30f3\u3092\u542b\u307e\u306a\u3044\u98f2\u307f\u85ac\u3092\u7528\u3044\u305f\u6cbb\u7642\u3092\u63d0\u6848\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u5438\u3044\u305f\u3044\u6c17\u6301\u3061\u3092\u6291\u3048\u308b\uff1a<\/strong> \u8133\u306e\u53d7\u5bb9\u4f53\u306b\u50cd\u304d\u304b\u3051\u3001\u96e2\u8131\u75c7\u72b6\u3092\u548c\u3089\u3052\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u300c\u7f8e\u5473\u3057\u304f\u306a\u3044\u300d\u3068\u611f\u3058\u3055\u305b\u308b\uff1a<\/strong> \u3082\u3057\u5438\u3063\u3066\u3057\u307e\u3063\u3066\u3082\u3001\u6e80\u8db3\u611f\u3092\u30d6\u30ed\u30c3\u30af\u3057\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u6210\u529f\u7387\u306e\u5411\u4e0a\uff1a<\/strong> \u81e8\u5e8a\u8a66\u9a13\u3067\u306f\u3001\u7981\u7159\u6210\u529f\u7387\u304c\u507d\u85ac\u306e<strong>\u7d042\u301c3\u500d<\/strong>\u3068\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/li>\n<\/ul>\n\n\n\n<p>\uff08\u53c2\u7167\uff1aCahill K et al. Cochrane Database of Systematic Reviews, 2016\uff09<\/p>\n\n\n\n<p><strong>\u3010\u30dd\u30a4\u30f3\u30c8\u3011\u6700\u521d\u306e1\u9031\u9593\u306f\u300c\u5438\u3044\u306a\u304c\u3089\u300d\u3067OK<\/strong><\/p>\n\n\n\n<p>\u98f2\u307f\u59cb\u3081\u3066\u6700\u521d\u306e1\u9031\u9593\u306f\u3001\u7121\u7406\u306b\u7981\u7159\u3059\u308b\u5fc5\u8981\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u85ac\u304c\u4f53\u306b\u99b4\u67d3\u3080\u306e\u3092\u5f85\u3061\u306a\u304c\u3089\u3001\u81ea\u7136\u3068\u672c\u6570\u304c\u6e1b\u3063\u3066\u3044\u304f\u306e\u3092\u5b9f\u611f\u3057\u3066\u3044\u305f\u3060\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>\u4e00\u7dd2\u306b\u3001\u65b0\u3057\u3044\u751f\u6d3b\u3092\u59cb\u3081\u307e\u3057\u3087\u3046<\/strong><\/p>\n\n\n\n<p>\u7981\u7159\u306f\u3001\u4e00\u4eba\u3067\u6226\u3046\u5b64\u72ec\u306a\u30de\u30e9\u30bd\u30f3\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u79c1\u305f\u3061\u306f\u3001\u3042\u306a\u305f\u306e\u5065\u5eb7\u3092\u5b88\u308b\u4f34\u8d70\u8005\uff08\u30d1\u30fc\u30c8\u30ca\u30fc\uff09\u3067\u3042\u308a\u305f\u3044\u3068\u8003\u3048\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u300c\u8a3a\u5bdf\u3067\u6012\u3089\u308c\u308b\u304b\u3082\u2026\u2026\u300d\u3068\u5fc3\u914d\u3059\u308b\u5fc5\u8981\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u3082\u3057\u9014\u4e2d\u3067\u5438\u3063\u3066\u3057\u307e\u3063\u3066\u3082\u3001\u305d\u308c\u3092\u8cac\u3081\u308b\u3053\u3068\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u305d\u306e\u539f\u56e0\u3092\u4e00\u7dd2\u306b\u8003\u3048\u3001\u6b21\u306e\u4e00\u624b\u3092\u63d0\u6848\u3059\u308b\u306e\u304c\u79c1\u305f\u3061\u306e\u5f79\u5272\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3042\u306a\u305f\u306e\u300c\u5b89\u5fc3\u300d\u3068\u300c\u5065\u5eb7\u300d\u306e\u305f\u3081\u306b\u3002<\/p>\n\n\n\n<p><strong>\u6d25\u304b\u308f\u3082\u3068\u6551\u6025\u30fb\u5185\u79d1\u30af\u30ea\u30cb\u30c3\u30af<\/strong>\u3067\u3001\u4e00\u7dd2\u306b\u7981\u7159\u3092\u9811\u5f35\u308a\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u300c\u30bf\u30d0\u30b3\u3092\u3084\u3081\u305f\u3044\u3051\u308c\u3069\u3001\u4f55\u5ea6\u3082\u5931\u6557\u3057\u3066\u3044\u308b\u2026\u2026\u300d \u300c\u81ea\u5206\u306e\u610f\u5fd7\u304c\u5f31\u3044\u304b\u3089\u30c0\u30e1\u306a\u3093\u3060\u300d \u3082\u3057\u305d\u3046\u601d\u308f\u308c\u3066\u3044\u308b\u306a\u3089\u3001\u307e\u305a\u306f\u305d\u306e\u304a\u6c17\u6301\u3061\u3092\u4e00\u65e6\u6a2a\u306b\u7f6e\u3044\u3066\u304f\u3060\u3055\u3044\u3002\u7981&#8230;<\/p>\n","protected":false},"author":2,"featured_media":163,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"class_list":["post-162","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-column"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/kawamoto-clinic.jp\/blog\/wp-json\/wp\/v2\/posts\/162","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kawamoto-clinic.jp\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kawamoto-clinic.jp\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kawamoto-clinic.jp\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/kawamoto-clinic.jp\/blog\/wp-json\/wp\/v2\/comments?post=162"}],"version-history":[{"count":1,"href":"https:\/\/kawamoto-clinic.jp\/blog\/wp-json\/wp\/v2\/posts\/162\/revisions"}],"predecessor-version":[{"id":164,"href":"https:\/\/kawamoto-clinic.jp\/blog\/wp-json\/wp\/v2\/posts\/162\/revisions\/164"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kawamoto-clinic.jp\/blog\/wp-json\/wp\/v2\/media\/163"}],"wp:attachment":[{"href":"https:\/\/kawamoto-clinic.jp\/blog\/wp-json\/wp\/v2\/media?parent=162"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kawamoto-clinic.jp\/blog\/wp-json\/wp\/v2\/categories?post=162"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}